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A dancer mid-leap in a mirrored studio

The Magazine

What dance does for people, what the dance community has to offer, and where to find it — starting here in the Bay Area.

Latest
Young ballet dancers in soft shoes sitting on a wooden studio floor
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Dance injury prevention: 5 decisions teachers control

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A dancer marking a move in a dark studio while others watch
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How to break down choreography for beginners (5 rules)

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A dancer mid-movement against a plain studio backdrop
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Does dancing improve memory? What the research says

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A woman dancing in her living room at home
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How to teach dance online in 2026 (3 formats)

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A group of dancers mid-phrase on a dark stage, captured with motion blur
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Is dancing better than the gym? Where each one wins

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An adult dance class in a mirrored studio
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How to teach a mixed-level dance class (4 structures)

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A lone dancer rehearsing on an empty stage
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Why students forget choreography between classes

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Folk dancers with a glowing brain rendered behind them
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What dancing does to you that the treadmill doesn't

2 Sep 2026 · 6 min read